Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

Feel your body changing during menopause? Don't worry. Menopause weight gain is totally normal. You're not alone. nationally-renowned women’s health expert, author, and radio host Menopause occurs ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

At least half of all people who go through menopause experience weight gain, according to the British Menopause Society. Some research suggests that this value could be as high as 60% to 70%.

If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears slither on stage with a snake at the MTV Video Music Awards, you might be going through perimenopause. ...

The transition through menopause brings significant hormonal shifts that affect women’s bodies in various ways. This natural phase typically occurs between ages 45 and 55, marking the end of ...

The changes in a woman’s metabolism that can cause weight gain after menopause actually start years earlier, a recent study suggests. Researchers found that the greatest increases in the overall ...

Weight and body changes are common during menopause. Hormonal changes during perimenopause — the transition period before menopause — contribute to these changes, which can include significant weight ...

She's helping launch WeightWatchers for Menopause, a new program offering more than just help with stubborn weight loss, but also support and community.

Brighten suggests simply upping your protein and fiber intake while limiting alcohol and added sugar to less than 25 grams a ...