Trying to lose weight quickly can feel like an uphill battle, but weight loss medications like Ozempic or Wegovy can speed up ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Among the early industry folk to speak candidly about battling perimenopause, host and anchor Mini Mathur opens up on taking ...

But even though they may fall into that latter category, you’ve probably rarely heard about supplements to take specifically ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

“On top of this, I began to experience menopause symptoms and, at the time I didn't realise ... It includes a strict regime, ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...