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23 小时
I'm a 52-Year-Old Woman Who Hasn't Gained a Pound Since Starting Menopause—This Is the ...
Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...
Daily Express
2 天
Woman, 50, shares how she lost three stone during menopause in just three months
Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...
6 天
Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
Zawya
10 小时
The inaugural GCC Menopause Summit explores why women leave the workforce
The panel speakers discussed the mental, physical and emotional impacts of menopause and the treatments and therapies that ...
1 天
on MSN
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
Yahoo
1 天
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...
India.com
5 天
The Role Of Diet And Exercise In Managing Menopause Symptoms
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A nutrient-dense diet rich in calcium, vitamin D, phytoestrogens, and healthy fats, ...
6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
6 天
Menopausal doctor eases symptoms and drops 20 pounds with 1 key diet
Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...
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