Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Trying to lose weight quickly can feel like an uphill battle, but weight loss medications like Ozempic or Wegovy can speed up ...

“On top of this, I began to experience menopause symptoms and, at the time I didn't realise ... It includes a strict regime, ...

Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A nutrient-dense diet rich in calcium, vitamin D, phytoestrogens, and healthy fats, ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Hormones affected by menopause, such as estrogen and progesterone, play a role in cognition. You may be able to ease your symptoms with diet, sleep, and exercise. According to a 2020 study ...

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...