Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

During a 2022 study published in the Nature Medicine journal, researchers found that Ozempic treatment led to substantial, and sustained weight loss in overweight and obese adults in over 104 weeks.

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Remember: to be a menopause ninja might take patience but it IS possible to kick spare tyres to the kerb. Best menopause supplements: beat hot flushes, mood swings and vaginal dryness How to lose ...