Ask many women one of their greatest concern around the menopause and they’ll bemoan the appearance of a persistent spare tyre. Appearing, apparently, from nowhere and there, it seems, for life. We’ve ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

This transition is often accompanied by various physical and emotional changes, one of the most common being weight gain. It ...

One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

There was initially this fear about hormone therapy. Then it became radio silence on the whole topic of women's health” ...

I wasn’t active growing up. My parents are of Indian origin and, even though I grew up in the United Kingdom, they taught me ...

Apparently menopause lasts one day. You could have fooled me. I thought it was the chapter title for this weird bloaty, ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Common issues include loss of muscle mass and bone density, sleep challenges, a slower metabolism and menopausal weight gain, often linked to changes in appetite ... age bracket often have increased ...