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Mid Day
1 天
From HRT to high-intensity training, how Mini Mathur is battling perimenopause
Among the early industry folk to speak candidly about battling perimenopause, host and anchor Mini Mathur opens up on taking ...
1 天
Menopause: 6 surprising symptoms you didn't know about
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
2 天
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Domestic
2 天
Why Do Women Gain Weight During Menopause And How To Manage It?
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
2 天
Men told by GP to 'see a doctor' if they spot any of these changes
Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...
2 天
GP tells men to 'see a doctor' if they spot any of these changes
Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...
4 天
Hormones and intermittent fasting—What women need to know
Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...
5 天
Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
5 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
5 天
Common breakfast mistakes that secretly add to belly fat
Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...
The Body Optimist on MSN
5 天
Eating Disorders During Menopause: A Side Effect Nobody Talks About
Menopause marks a major hormonal change and does not go unnoticed on the body. It results in hot flashes, unpredictable mood ...
5 天
'I lost 1.5st, relieved menopause symptoms and my spare tyre tummy vanished - here's how'
Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...
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