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Attention all men! Are you trying to lose weight? If so, you'll want to listen up. You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. However, we spoke with ...

Spread the loveImproving your physical fitness can significantly enhance your sexual experiences. Here are some of the ...

Erectile Dysfunction (ED) is more common than you think. However, it does not have to control your life. Here are some ...

If you want to strengthen your pelvic floor muscles, kegel exercises are one of the most effective techniques. It helps improve bladder control, enhances sexual functions, prevents pelvic organ ...

‘Pelvic floor exercises – often known as “Kegel exercises” – strengthen the muscles that sit at the base of the ... Many of the above benefits also apply to men, and can also help manage pain and ...

You may be among those who hit the gym hard when they were younger and gained muscle mass. However, if you lost it with age, we're here to optimize your fitness routine and share five of the worst ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Julie Kegels, a Belgian fashion designer and graduate of Antwerp's Royal Academy of Fine Arts, is gaining recognition for her unconventional and innovative designs. After interning with prestigious ...

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...