If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
Our devices are too good at remembering the things our brains used to handle.
Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...
These findings have significant implications for our mental health as well as our attention, cognition and memory. "The effect of your daily choices is not only reflected in today's brain ...
In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...