Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

A new study published in the Journal of Psychiatric Research suggests that exercise can help reduce the psychological toll of ...

Here are the surprising triggers you need to know about.The problem: bad dreams at nightMany of us suffer from disturbed ...

Discover a study that explores how a personalised mHealth exercise program can effectively improve ADHD symptoms in children.

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

The key tool for surviving ransomware, or any attack scenario, is an incident response (IR) plan that is comprehensive, ...

Cardiovascular exercise, often referred to as cardio, has long been celebrated for its ability to support weight loss and improve heart health especially when paired with weightlifting. However, its ...

Play Brain-Boosting Games Engage yourself in puzzles like Sudoku, crosswords, and memory card games. These games encourage critical thinking, enhance concentration, and exercise short-term memory. Add ...

A new bedtime recall exercise may enhance memory in older adults with and without Alzheimer's disease by University of Bristol edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...

“Exercise is important for your brain health — please keep exercising to protect your brain,” she continued. “Alzheimer’s disease is incurable at the moment.

Technology and collective memory to strengthen Nasa Yuwe, José Yaqui's project in Colombia 'I dream of developing applications, digital dictionaries, and translators that facilitate the learning and ...