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A new study published in the Journal of Psychiatric Research suggests that exercise can help reduce the psychological toll of ...

A study in the journal Science presents compelling new evidence that neurons in the brain's memory center, the hippocampus, ...

Here are the surprising triggers you need to know about.The problem: bad dreams at nightMany of us suffer from disturbed ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to manage stress.

Discover a study that explores how a personalised mHealth exercise program can effectively improve ADHD symptoms in children.

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...