Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Research indicates that maintaining leg strength is crucial for preserving brainpower as we age. A study following women ...

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

In an interview, Chloe Fineman recently shared her SNL experiences, discussing a variety of topics such as her rejected ...

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active ...

Recent research highlights another specific type of exercise that can boost your memory and grow the hippocampus in your brain. Let’s explore. The post This feel-good workout is linked to better ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

The Mumbai-based architect talks about why he chose bamboo to design the airport in Guwahati, what advocacy means for Indian ...