If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

The Exercise & Memory Laboratory was created in 2016 by Dr. Paul Loprinzi. Our laboratory includes doctoral, masters, and undergraduate researchers focused on designing and conducting research to ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...