Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, ...

A new study finds that exercise intensity affects memory. But it's not just whether you're active or not. Here's how to tweak your routine. Typically, people tend to think of memory falling into one ...

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...

Mikaela Bloomberg does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...