Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Memory power in children can be supported through healthy food, good sleep, active play, mindfulness and consistent learning habits.

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and other factors can impact memory, there are several natural ways to boost brain ...

Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...

Can playing video games that mix movement and memory tasks actually protect the brain from dementia? According to new research from ETH Zurich and Eastern Switzerland University of Applied Sciences ...