If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Researchers from the Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Samantha Schoech Samantha Schoech is a writer focusing on gifts. She ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight ...

A recent study from the University of Queensland, published in Aging & Disease, found that doing high-intensity interval training (HIIT) can actually improve brain function in older adults.