In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

This molecule's expression in the hippocampus, the region of the brain responsible for memory and learning, is known to increase with habitual exercise. In this study, researchers used an animal ...

Granted, some have health issues that impede their ability to exercise. However, for the majority who are physically able, even those baby boomers entering their sixties, this may convince them to ...

Research also shows that exercise improves cognition for up to two hours in the following areas: Attention Decision-making Memory Language fluency When you exercise, your body releases chemicals that ...

These exercises can include memory games, puzzles ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

Optical memory devices, which use light to read and write data, offer the potential of durable, fast and energy-efficient storage. "We worked out the basic physics behind how the transfer of ...

The U.S. government recently reopened their free COVID tests mail-order program. Learn how to request free tests for your household. Just in time for cooler weather and the upcoming busy holiday ...

You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...

TEST YOUR RECALL Make a list, grocery items, things to do, or anything else that comes to mind, and memorize it. Make the list as challenging as possible for the greatest mental stimulation.