Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...

We’ve all heard that vitamin C can help to bolster the immune system, but chugging down a glass of OJ might not be the best ...

That’s the case for Tatcha, whose latest innovation is their Brightening Collection. Some vitamin C formulas have gotten a bad rap, particularly traditional ascorbic acid ones, because they ...

Vitamin C and zinc are two science-backed supplements that can help boost your immune system. “There are some studies that have found taking vitamin C prior to the start of cold symptoms, in other ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Pgiam / Getty Images Schedule C: Profit or Loss from Business is an Internal Revenue Service (IRS) tax form used to report business-related income and expenses. Schedule C must be submitted with ...

The average person can get their recommended intake of vitamins (which have a plant or animal origin, such as vitamin C and vitamin B12) and minerals (elements such as iron ... “Harm tends to come ...