Bleakley C , McDonough S, et al. Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise. Cochrane Database Syst Rev 2012; 2 :CD008262. Intense exercise involving ...

Having a low intake of vitamin C could be associated with complications in pregnancy such as high blood pressure with swelling of the hands, feet and face (pre-eclampsia), anaemia and having a small ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

The "Ideal" Vitamin D Blood Level Over the past few decades, the "normal" blood level of vitamin D (25-OH vitamin D) was based on the amount needed to keep PTH from becoming abnormally high. Again ...

Many expert-approved picks, like Prequel’s Lucent-C Vitamin C Facial serum and the e.l.f. Cosmetics Bright Icon Vitamin C + E + Ferulic serum, are available for under $25.

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function after total hip arthroplasty, making it an effective alternative to ...

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn about potential deficiencies, toxicities, and the importance of ...

In this work the vitamin C was determined in industrialized nectar juices through ultraviolet (UV) spectroscopy and multiproduct multivariate calibration, based on partial least squares (PLS) ...

How I picked the best vitamin C serums You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are lightweight and easier to layer ...