Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...

Consuming the correct amount of vitamin C in your daily diet is believed to help shorten the duration of colds. It's a vital part of any nutritious diet and, alongside other nutrients like vitamin ...

efficacy of 'mega' doses; generally an excess of this ... Because of this, zinc combined with Vitamin C is a popular cold-and-flu remedy. Pregnant and nursing mothers require more zinc than ...

Otherwise, very cold blows in for the weekend. Get our daily forecasts on your Amazon Alexa device. Today (Friday): A light and spotty rain-snow mix possible this morning into midday. There could ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

The number of cases of flu in adults is expected to rise as schools and nurseries close for Christmas - so Brits are urged to get Vitamin C into their ... to fight off the colds and flus this ...

Consuming the correct amount of vitamin C daily is believed to help shorten the duration of colds. It's a vital part of any healthy diet and, alongside other nutrients such as vitamin D ...

The number of cases of flu in adults is expected to rise as schools and nurseries close for Christmas - so people are urged to get Vitamin C into their ... to fight off the colds and flus this ...