If you're wondering about the best vitamins for teens, you're likely one of the many, many Americans who regularly takes a supplement. Ideally, we'd get all the nutrients we need from a healthy, ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...

Acid reflux refers to the flow of stomach acid back into your esophagus, a connecting tube between your throat and stomach. It is also known as gastroesophageal reflux and occurs as heartburn, a ...

What's the trick to keeping our nutrition goals in check? Well remember the basics. First, keep healthy food accessible so when you're super hungry and need something quick you'll grab fruits, veggies ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Combining HMB and vitamin D may improve muscle strength ...

While it's easy to draw a link between health conditions like high blood pressure and heart disease or type 2 diabetes and obesity, there are other illnesses and health woes that we would never think ...

I had the chance to check out SOKO Mrkt during ESSENCE Festival of Culture, and one of the most packed booths I encountered was the one held by Black Girl Vitamins. There was a line of people eager to ...

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There has been debate on the effects of large weekly doses of vitamin D compared to the more traditional smaller daily dose. For some people, a higher weekly dose of vitamin D could offer more ...

Vitamin D toxicity, also known as hypervitaminosis D, is a rare but potentially dangerous condition that kicks in when someone consumes way too much vitamin D, usually from supplements and not from ...

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