A Spanish dietitian shared an example day of eating on the Mediterranean diet, which is widely considered one of the healthiest ... So if you've had meat for lunch, you might have fried eggs or fish ...

A Mediterranean dinner bowl from Suzy Karadsheh's new cookbook ... But if not, the Simple Protein Add-Ons chapter has plenty of ideas. Even on short notice, you can easily thaw some shrimp ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner ...

But if not, the Simple Protein Add-Ons chapter has plenty of ideas. Even on short notice ... Reprinted with permission from "The Mediterranean Dish: Simply Dinner" by Suzy Karadsheh copyright ...

What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything ...

The Mediterranean diet is well-established as one of the healthiest ways to eat, and following it doesn't need to be complicated or time-consuming. This is the message that British celebrity chef ...

Vilamoura, Portugal’s dynamic coastal wonder A popular destination in the Algarve, Vilamoura’s sun-soaked landscapes and clear waters make it the perfect place for a Mediterranean escape.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Sun Princess, the newest "Love Boat" from Princess Cruises has arrived in Ft. Lauderdale after a successful inaugural ...