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House & Garden
21 小时
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
1 天
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
2 天
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
rsvplive
3 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
3 天
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
4 天
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
Santa Barbara Independent
5 天
Best of Santa Barbara® 2024 Eating
We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...
5 天
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
6 天
This Highlands restaurant is serving up authentic Mediterranean food that is halal/kosher
Kebab House on Baxter Avenue is a locally owned restaurant that serves authentic Mediterranean fare made fresh daily. Here's ...
Sierra Sun Times
7 天
Healthful Diet Linked to Reduced Risk of Cognitive Decline, NIH Reports
Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
CNET on MSN
10 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
12 天
Is the Mediterranean diet your key to a healthier life?
Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.
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