To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

A peaceful community vigil was held in Binney Park in Old Greenwich Sunday evening to demonstrate support for the local immigrant community.

St. Matthias Roman Catholic Church will have a NWI Veterans Village Meal Share on June 29. The event calls for volunteers to prep and deliver meals, with prep from 9:30 a.m. to 11:30 a.m. and meal ...

As the next-generation force behind the Ramagya Group, Utkarsh could have stepped into a ready-made role. He could have ...

With Hawaiian-inspired plantation architecture and wraparound ’playscapes’, Saltwater Preschool is no ordinary childcare ...

June 4, 2025 DO 015, s. 2025 – Amendment to DepEd Order No. 47, s. 2016 (Omnibus Policy on Kindergarten Education) as Amended by DepEd Order No. 020, s. 2018 You are here: ...

Creating a personal meditation corner doesn't require extravagance, just intention. Incorporate calming sculptures of natural stone or metal to anchor ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to Eastern-inspired meditation techniques.

The Bhagavad Gita acknowledges the mind's restless nature, a challenge for every meditator. Observing the mind's wandering is actually the start of me ...