Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

A peaceful community vigil was held in Binney Park in Old Greenwich Sunday evening to demonstrate support for the local immigrant community.

St. Matthias Roman Catholic Church will have a NWI Veterans Village Meal Share on June 29. The event calls for volunteers to prep and deliver meals, with prep from 9:30 a.m. to 11:30 a.m. and meal ...

As the next-generation force behind the Ramagya Group, Utkarsh could have stepped into a ready-made role. He could have ...

With Hawaiian-inspired plantation architecture and wraparound ’playscapes’, Saltwater Preschool is no ordinary childcare ...

Have you ever heard of Mitticool Literally meaning cool with clay the company is the brainchild of Mansukhbhai Prajapati a tenthfail former laborer and tea who created an innovative solution to a prob ...

Garfield County Libraries are hosting a variety of youth events this week, including the return of a fan favorite. Mr. Tap is back, bringing the rhythm and history of tap dancing to each library ...

Breathe In, Scroll Out: TikTok Launches Guided Meditation Feature to Promote Mental Well-Being In a continued effort to support the mental well-being of its global community, TikTok has introduced a ...

It was also only shown to teens under 16. But now, the prompts will include meditation, too, and will be available to adults who toggle on “Sleep Hours” from the Screen Time settings page as well.

But meditation doesn’t come easy, and it takes practice. It’s common to struggle with restlessness when you first get started, making it hard to stay focused. Others feel unsure how to meditate or ...

Meditation, on the other hand, can help you relax and regain your balance. Whether you're new to meditation or have been practising for a while, these 5 tips will help you find inner peace and ...