It can also reduce impulsive emotional behaviors, which may benefit people with impulse-related disorders, such as substance ...

“It may help curb binge eating, emotional eating and hedonic ... if that’s your goal.” Mindfulness meditation has been shown to help lower levels of the stress hormone cortisol (which ...

Introduction to mindfulness meditation and body-awareness exercises ... 8-week group focusing on changing habitual patterns associated with binge eating and emotional regulation.

In small doses, stress can be a great motivator. (Would you really have tackled that boring work project without the looming ...

The gut-brain connection is complex and bidirectional. Signals pass both ways between your digestive system and central ...

New Home-Administered Treatment for Binge Eating Disorder Shows Promising Results June 6, 2024 — Researchers have investigated the feasibility of a new home-administered treatment for binge ...

Still, several myths ... New Home-Administered Treatment for Binge Eating Disorder Shows Promising Results June 6, 2024 — Researchers have investigated the feasibility of a new home-administered ...

For example, naltrexone was developed to treat opioid misuse, but it’s also prescribed to help cut down or stop drinking, binge eating ... which uses meditation and other techniques to bring ...

For those who enjoy a drink or two, you may be walking around with a little bit of a paunch. Don’t worry, you’re not alone.

Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a fix. By Dani Blum Dani Blum has covered Ozempic and related ...

Some studies suggest that late-night sleep patterns can inspire creative problem-solving and correlate with higher cognitive ...

Thanks to decades of helping our past clients overcome Anorexia, Bulimia and Binge Eating Disorder ... and Guided Meditation. Our ideal client is anyone dealing with a substance abuse issue ...