Actor Abhay Deol recently opened up about his wellness journey in a candid conversation with astrologer and life coach Jai Madaan. The star, known for his unconventional choices both on and off screen ...

Cancer finds peace, Leo leads boldly, Virgo plans wisely. A day of clarity, emotions and breakthroughs for all signs.

A new era in science is emerging, one that returns the study of the mind to the center of the conversation for psychology, one with a new toolkit for questions in consciousness.

Once a year, do something so hard you might fail. That's Misogi—a ritual of discomfort that could change how you see the rest ...

Barrymore has revealed that designing homes has become a form of "meditation" for her-after taking a hammer to her NYC pad.

When writer-director Anne Émond imagined who would voice the guided meditation track in her eco-anxiety rom-com “Peak ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...