" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

Natural Sounds to Cure, Nurture & Heal, Songs for Meditation Before Sleeping. Relaxriver provides you music for relaxation, ...

Meditation techniques and timing vary widely, allowing you to tailor practices to your unique rhythm. Techniques like mindfulness or mantra meditation can be seamlessly integrated into mornings for ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...

On December 21, an attempt will be made to set a world record for the largest virtual meditation session. This attempt is being made by Habuild, a habit-building wellness and health startup. Habuild ...

By quieting the mind, meditation promotes deeper, more restorative sleep, which is essential for overall healing and emotional resilience.

SINGAPORE: The trial of Healing the Divide founder Iris Koh, suspended doctor Jipson Quah and his assistant Thomas Chua Cheng Soon opened at the State Courts on Monday (Dec 16). The trio is ...

“It’s important that we understand that the role of music and music arts in our brain development and in our lives throughout our lifespan is not simply to preserve the arts perse…[but it’s also] the ...

Harness the cosmic energy of the 12/12 portal with crystals like amethyst for intuition, clear quartz for healing ... promotes deep meditation, and enhances intuitive abilities.

Crystal Healing: Crystals like amethyst (third eye), rose quartz (heart), and red jasper (root) are associated with different chakras and can be used in meditation or carried daily. Healthy Diet: ...