This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the right track. But a new study now reveals that a common well-regarded eating ...

On the flip side, constant consumption of high-fat junk food can harm the brain’s ability to process memory, potentially increasing the risk of neurodegenerative diseases like dementia and Alzheimer’s ...

U.S. packaged food makers have rolled out plans to eliminate the use of ingredients such as FD&C colors — a category of ...

Using machine-learning models, the researchers estimated each person’s MRI-based brain age and compared it with chronological ...

If you've been wondering if it's time to switch from kitten to cat food, there are signs to show it's time. Learn more.

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

With three arrests in just four years — and now fresh allegations from neighbors — many fans are questioning whether Jaheim’s ...

You already know that buying fruit out-of-season can result in purchases that are low quality or expensive, but did you know ...