She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles ...

Kareena Kapoor has followed the same daily diet for 18 years, says Rujuta Diwekar. Here’s what the actor eats in a day and why khichdi is her comfort food.

Bollywood actress Kareena Kapoor, known for her fitness and glamorous appearance, has reportedly followed the same diet plan ...

A WOMAN transformed her skin and banished her wrinkles through a new diet, all whilst dropping a stone and a half. Janis ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Janis Luize Rocha Leites, 30, was struggling with small red dots on her skin, a lack of energy and her hair was falling out ...