The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Hawys D, who describes herself as a 'muscle growth coach', has shared the protein packed scran she buys from Aldi supermarket to help her trim down - and the clip has gone viral.

If you didn't think it was possible to eat healthy without all downing all those leafy greens thrown in together in a salad, ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as the ...

A case in point is 8-year old Ranjit Nayak, who lives in Ghugudipada village, 150 kilometres from Bhubaneshwar, the capital ...

By Jatindra Dash, Saurabh Sharma and Ira Dugal ODISHA, India (Reuters) - Nearly two years of elevated food inflation in India ...

To combat this issue, experts recommend various lifestyle changes, including regular exercise, intermittent fasting, and calorie-restricted diets. One such approach is the 1,700-calorie meal plan, a ...