Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be ...

Sadhguru shares a simple, natural approach to reduce belly fat—eat that can also help to stay healthy overall.

Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.

Eating three servings of fat-free yoghurt daily while on a reduced-calorie diet helps boost fat loss. A cup of bell peppers ...

It's tough to lose fat around the belly. To avoid this, what you eat is as important as exercise. Instead of strict diets, include fat-burning foods in your diet to lose weight naturally.

This article will help you to find 10 such foods and drinks that can help you get rid of your belly ... loss. Additionally, eggs boost metabolism and support muscle maintenance that aids in ...

To lose belly fat, fitness coach Liam suggests consistent hydration, strength training, healthy eating, and a few more steps.

Eating healthy plays a key role in reducing belly fat, which is linked to diabetes and heart diseases. Whether it is day or night, you have to focus on foods that are weight-loss friendly.

Cutting down on processed foods will also likely help with water retention which, while it’s not an approach we’d recommend, can be helpful for anyone searching ‘how to lose belly fat in a ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Cut out highly processed foods as they are linked to belly fatCredit ... is often touted as the best fat-loss workout. Dr Suzanne says: “It can be effective in small doses, but excessive ...

Struggling to lose belly fat? Incorporate simple walking techniques into your daily routine. Experts suggest short post-meal walks to regulate blood s ...