Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which ...

Worried about belly fat A fitness trainer’s “2-minute walk after meals” trick may help Read ahead to know why walking right ...

One of the best things about fall is, well, pumpkin-spiced everything. Lattes, pancakes, muffins, pie, protein shakes, even hummus and soup…we can't get enough. And that was before we heard this: All ...

Overview: If your weight or belly fat isn't reducing despite diet and gym, these are the reasons behind it. PC:GrahLaxmi If you're dieting and hitting the gym, yet you're still struggling to lose ...

Walking is simple, but with small tweaks, it can burn more fat, boost stamina, and improve health. Fitness coach shares 7 cheat codes to level up your walks.

You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

Green tea is not the only brew for weight loss. Herbal teas like peppermint, hibiscus, and more can also curb cravings, boost metabolism, and aid digestion.

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.

The 64-year-old recently revealed his diagnosis and shared that he exercises and maintains a healthy diet to combat the ...

Many of us are guilty of using cellphones at night to scroll through reels. However, it’s not as much fun for the body. A ...

If you’ve ever sat and watched your dog nap, you must’ve noticed the small bursts of activity that happen during their sleep.