I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

The ETF trades for just $122 a share currently, so you can get some exposure to it for less than $200. The homebuilders ETF carries a wide range of housing-related stocks. Among the top 10 ...

There's a national housing shortage of more than 4.5 million homes, according to Zillow, and the high cost of housing has become a central issue in the presidential race. Considering the ...

LAS VEGAS (KSNV) — Clark County has purchased 20 acres of federal land to build more than 200 affordable single-family homes for Las Vegas. Officials with the county and the Bureau of Land ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...

A groundbreaking new study in mice has shown that significantly reducing calorie intake can extend lifespan more effectively than intermittent ... weight while eating less. To find out how various ...

Since it’s just me and my husband, we can easily get two complete dinners, plus a couple smaller portions for work lunches, out of one shoulder roast. That puts our total cost at less than $1 per meal ...

The survey revealed that 57.9% of respondents thought alcohol calorie labelling would be useful, and 63.6% agreed it should be available in shops and supermarkets. Just over half (51.7%) of those ...

The number of households relying on the food bank every day has surpassed 750, more than double that of two years ago, said Melissa From, president and CEO of Calgary Food Bank. “It’s ...