Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

It involves using meal replacement products like soups, shakes and porridge for up to four meals a day, then weaning yourself ...

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.

A little-known Midland car-maker is looking to shake up the market with a budget electric vehicle. You may not have heard of them but Warwickshire-based manufacturer Mika wants to shake up the ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The Autoimmune Protocol diet is an elimination plan that involves avoiding foods that might cause irritation ... The SlimFast diet is a weight loss program based on meal-replacement shakes and bars, ...