Those on a weight loss journey might find it challenging to resist sweet cravings, but not all sugary snacks are enemies of ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice ... If ...

Starbucks' new CEO focuses on coffee quality and customer service in turnaround plan post former CEO's mistakes. Click here ...

Arora accompanies Pant to all his cricket engagements, ensuring that his dietary requirements are meticulously monitored.

Rishabh Pant, an Indian cricketer, has enlisted a private chef, Akshay Arora, to manage his nutrition for optimal fitness and ...

Showing that beans never go out of style and always offer major bang for your buck, soup beans (an Appalachian staple) is another reader-favorite childhood meal. The broth is what sets it apart from ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

Macro Shack has opened in Swansea city centre offering the calorie-conscious a more controlled way of indulging in fast food - and it also has a unique challenge for customers in store which can earn ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Macros are made up of requests taken from the Proxy history. The first step in adding a macro is to select these requests. To do so: The macro editor displays an editable list of items in the macro.