According to attorney Mark Peper via Jeff Goodman of Field of 68, six Wofford men's basketball players have been suspended ...

Nutrition Director Kali Corson said she began developing new meal plans and sourcing alternatives before the end of the 2024–25 school year.

The actress turned 54 on Thursday, Sept. 18. And according to a source, she is celebrating with Will Smith and their family, ...

When I’m back home, I set my phone up as my prep assistant. I use Forest, my focus app, to block distractions and keep me ...

The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.

The less time you spend planning out your meals and grocery trips, the more time you have for cooking and eating—and everything else. Here are some apps to help you out.

We crowned Marley Spoon the Most Sophisticated plan because of its fresh, yummy produce and elevated recipes. For three meals ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

If you have ever eaten at the spice-infused Pakistani restaurant Ma’am Saab downtown, it is clear that the food is made with ...

President Donald Trump’s plan to send the National Guard into Memphis for a crime-fighting push has stirred mixed feelings ...

It's a lot simpler than you think, and you've got lots of flexibility in how you can make it work best for you.

If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your ...