Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide ...

Taking too many vitamins and supplements may harm your health. Learn the warning signs, risks, and expert advice to stay safe ...

Vitamin D supplements can support your health and wellness, but when it's vitamin D2 vs vitamin D3, which should you choose? Dietitians reveal the difference.

Guava get more Vitamin C pass many citrus fruit: some varieties get up to five times more than orange, making am strong ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Vitamin deficiency is often overlooked, yet it has the potential to influence nearly every aspect of physical and mental well ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds ...

Fortunately, multivitamins and supplements are available that have been formulated with extra nutrients specifically designed to offset excessive hair shedding and loss and help you regrow thicker, ...

Adult men should get 1,156 mg of calcium daily, while women should aim for 1,009 mg. But since so many people don’t meet these goals through their diets, they turn to calcium supplements. However, if ...