Discover whether whey protein affects kidney stone development. Learn about daily protein needs, risks related to kidney stones, and other prevention tips.

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds ...

"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep earlier in life may contribute to increased risk of dementia, but also early ...

Insomnia doesn’t just affect how you feel the next day — it may also impact your brain health over time,” said study author Dr. Diego Z. Carvalho.

Protein can help rebuild muscle after a workout, but if you're reaching for a protein bar, it's always a good idea to check ...

You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to ...

From Fat Joe and Ben Affleck to President Donald Trump and former President Bill Clinton, a lot of us love Diet Coke. Which ...

Running low on fiber can cause uncomfortable GI symptoms, like gas, bloating, and constipation. And since fiber does more than regulate your digestive system, it may impact your skin, mood, and immune ...

In contrast, a healthier diet — among those at the top quartile of the Healthy Eating Index — had a lower liver mortality ...