We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

“Heart age is a way to understand your risk of a heart attack or stroke,” states Francisco Lopez-Jimenez, MD, a cardiologist ...

It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Seizures that occur in one's frontal lobe can affect memory, problem-solving skills, and one's ability to speak.

Do you frequently wake up with a headache or joint pain just days before or on the day it rains in your area? If so, you’re ...

The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a way to get healthier.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...