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The Healthy @Reader's Digest on MSN11 Best Foods to Cleanse Your Colon, According to Expert DoctorsThese foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...
A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says. People noshing healthy plant-based foods had a 14% lower risk of Crohn's disease and an 8% lower ...
Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.
An anti-inflammatory diet was associated with lower dementia risk in adults with cardiometabolic diseases. Over 12 years, dementia risk was 31% lower for those who followed an anti-inflammatory diet.
Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both all-cause dementia and Alzheimer's dementia.
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