These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.

An anti-inflammatory diet was associated with lower dementia risk in adults with cardiometabolic diseases. Over 12 years, dementia risk was 31% lower for those who followed an anti-inflammatory diet.

A doctor has revealed that there are 5 daily diet changes that people should try to help ease their pain. Dr Safia Debar, ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut health and overall well-being. Incorporating ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed ...

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and frequency.

An anti-inflammatory diet focuses on foods that reduce chronic inflammation in the body, which is linked to diseases like diabetes, heart disease, arthritis, and even certain cancers.

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal Plan designed to enhance heart health and metabolic function.