Energy bars have come a long way since they took off in the 1980s. Early brands such as Clif Bar and PowerBar were marketed as workout fuel for athletes, and they were quickly followed by bars from ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Erlanger hospital will host a series of workshops Monday for women who've experienced cancer. The objective of the Look Good ...

Foetuses of women who gain excess weight in the first trimester of pregnancy are likely to have excess fat distribution in ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

As the national boxing team gets ready for the World Women Boxing Championships, they need at least four weeks to gain full ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

The risk and incidence of cancer among people under 50 is also on the rise, according to American Cancer Society.

The increase in breast cancer rates among younger patients is occurring as the incidence of other early-onset cancers — ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Physical activity helps regulate hormone levels and supports weight management. Excess body fat can produce estrogen, so ...