The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...
There's no time like the present to prioritize your health and wellness.
RTS is helping Rochester residents get home safely during New Year’s Eve. RTS is reminding residents that its RTS Connect ...
Two people were hospitalized after being stabbed in Rochester on Manchester Street on Saturday. When officers with the ...
For the vast majority, seeing a physical therapist should be about prevention, routine assessment and staying ... “But it’s a great exercise for all age groups.” Earhart estimated that ...
Or maybe you are interested in trying a trendy new exercise routine. Dead hangs and pilates are top trending routines on TikTok. Building your home gym is a great way to add resistance training to ...
home entertainment, wearables, fitness and health tech, and various other product categories. I have been with PCMag for more than 10 years, and in that time have written more than 6,000 articles ...
We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...
If you're thinking about hopping on the smart exercise bike ... the SoulCycle At-Home Bike is likely a better option than a Peloton. With its well-planned workouts, excellent instructors, top ...
wearable fitness trackers, and biohacking. People adopted primal movement workouts and recovery methods like yoga and foam rolling. Ice baths gained popularity for stress relief. Some trends ...
Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on workout equipment and home-gym must-haves. We're all into more ...
But not for LPGA star Charley Hull, who shared her “12 Days of Christmas” workout routine this week ... she clearly takes her fitness seriously. After all, a full CrossFit workout on Christmas ...