This story by Erin MacLellan first appeared in the Ohio State Alumni Magazine. MANSFIELD — Follow a winding trail into a forest on Ohio State’s Mansfield campus and you’ll find a grove of maple trees ...

These Keto Blueberry Pancakes are light and fluffy, with fresh sweet juicy blueberries makes this one tasty and easy to make ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Diplomático Rum is a renowned Venezuelan rum brand with a rich history. Below is a brief background on the company and ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Making your own Cream of Wheat hot cereal from fresh-milled wheat berries is a more traditional approach that is great ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...