Pelvic floor dysfunction is considered the “black hole for men’s health” because so little is understood about it. Ignore it ...

I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them?

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

Mira conducted a survey and found that more than three-quarters of us admit to peeing in the shower, but experts warn that it ...

“Ozempic vagina” is not a medical term, but it’s a phrase trending online to describe body changes after GLP-1 weight loss. Rapid fat loss can affect the vulvar area, leading to visible or physical ...

A pharmacist has shared a simple tip that could help people who wake up in the middle of the night to get a better night's ...

For countless women, the sudden onset of fatigue, stiffness, brain fog, urinary incontinence, and stubborn fat can feel like ...

WHILE there’s a growing recognition of the importance of men’s health, some stigma, lack of awareness, and embarrassment still exists – especially when it comes to men’s ...

Insomnia can be a real struggle, but there are several simple tips that could help you to fall asleep faster and stay asleep for longer ...

The sustainability of health insurance companies cannot be at the expense of independent consultants, writes President of the ...

While your hunger is reduced, it can also lead to a handful of side effects, including nausea, vomiting, diarrhea, ...

For many older women, incontinence feels overwhelming. But research shows regular, gentle movement could make a big ...