Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.

If you thought Kegel exercises were just for women, think again. Kegel exercises are hugely important for men too ...

The Kegel exercise ... surgery, and childbirth can be contributing factors to weak pelvic floor muscles. And when you have a weak pelvic floor it can lead to medical problems for both women and ...

“They’re often associated with women, but they offer significant benefits for men as well ... the condition.” Kegel exercises for women can also help with recovery after childbirth ...