Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

Chef Jam Melchor, president of Philippine Culinary Heritage Movement and author of "Kayumanggi: A Kaleidoscope of Filipino ...

Cauliflower is a fabulously versatile ingredient. You can roast it, fry it, grill it, blend it, and so much more; it's truly ...

Heat oil in a deep non-stick frying pan over medium heat. Add onion and cook for 10 minutes. Add garlic and ginger, cook 2 ...

The beauty of summer cooking is that meals come together quickly. Toss your choice of meat on the grill and supper’s ready.

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

Protein bars are tasty, filling and convenient snacks that you can enjoy. And, these are easy to make as well. Here are some homemade protein bars that you can make ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

ShareReforms and incentives in the non-oil export sector have increased the number of Nigeria’s exported non-oil commodities and boosting revenue for the country, Abdulwahab Isa reports If there was ...

In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...