Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so ...

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

With impressive yields and efficient use of space, hydroponics may be the future of horticulture. Here's an overview of ...

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Experts across the fields of nutrition, public health, and medicine emphasise the critical role of micronutrients in ensuring individual and population-level health --especially in developing ...

The integrated future As understanding of micronutrients continues to evolve, the artificial separation between macronutrients and micronutrients increasingly appears counterproductive.