We've curated a list of canned foods that you should definitely pick up on your next Target run, and a list of those that you ...

The feeling of hunger and the urge to snack can derail even the best intentions. But the key to managing cravings isn't about ...

Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, ...

The keto diet, first introduced in the 1920s as a treatment for epilepsy, has gained popularity for its energy-boosting and ...

In India, food safety is a joint responsibility. FSSAI ensures food safety. Nutrition and safety are now key in commercial ...

Gamma-aminobutyric acid (GABA) is a neurotransmitter in your brain responsible for helping you feel relaxed. GABA supplements are touted as having many health benefits, but research is mixed. Before ...

Sunflower seeds are copper and selenium dense, as well as rich in vitamin E, vitamin B9 and B5, which are all vital for ...

At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket? To eat healthily, some people prefer to stick to a ...

The European Regulation list on mandatory labelling of foods includes 14 allergenic foods. Research published in Clinical & Experimental Allergy has identified eight additional foods frequently ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

SAN JOSE, Calif. (AP) — Braxton Kimura dreads eating at restaurants. The California teenager is severely allergic to peanuts, shellfish and most tree nuts. Consuming even a tiny amount could send him ...

Obesity is increasingly viewed as a form of malnutrition: consuming calorie-dense, nutrient-poor food that lacks key vitamins ...