You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

When it comes to what do pet turtles eat, these reptiles have specific dietary needs shaped by what they’d naturally eat in the wild, and not all foods – nor all turtles – are created equal.

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

This article talks about the importance of food choices in diabetes management. It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet.

Pasta is usually okay on a pancreatitis diet but stick to whole wheat varieties. Check the ingredients list carefully on cereal and granola. These products often contain added sugar. And those with ...

From snack-sized stocking fillers to show-stopping kitchen essentials, here's our list of gifts sure to please the discerning foodie in your life. Christmas, while supposedly one of the most joyous ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

The food news has been coming in thick and fast on the Gold Coast, to make sure that you're on top of all the tasty things happening we've wrapped up everything that you need to know.