The macrobiotic diet is a strict diet that claims to reduce toxins. It involves eating whole grains and vegetables and avoiding foods high in fat, salt, sugar, and artificial ingredients. A ...

The macrobiotic diet, which emphasizes eating whole, natural foods, has grown in popularity in recent years. Many people consider this diet to be a healthy and sustainable eating regimen, but is it ...

Watermelon and tofu salad (left) and avocado soup (right). (Both dishes shown in amuse portions, not actual portions.) “The Fairmont’s Lifestyle Cuisine has five different categories, and the nice ...

During the covid-19 pandemic, everyone suddenly seems to have realized the value of keeping up one’s immunity. Social media ...

In the mid-20th century, George Ohsawa founded the macrobiotics diet. The diet's philosophy emphasizes natural foods to 'free' humans from sickness, according to Ohsawa. The macrobiotics movement ...

Macrobiotics is all about eating in balance. Here's a quick guide to all you need to know about macrobiotics, including the best diners in Tokyo to try it out! When I first moved to Tokyo, I was 40 ...

Though macrobiotics sounds eerily like something Scientologists could have come up with, it's actually an ancient lifestyle that's evolved mostly from East Asian nutritional practices. Even though ...

After traveling to Massachusetts numerous times last year to study the macrobiotic diet and philosophy at a mountain-based school known as the Kushi Institute, Nevada City resident Migiwa Kawasaki ...