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Micronutrients, in the context of a healthy diet, are vital to humans in small amounts. Inadequate intake, age, gene polymorphisms, disease, dysbiosis, and drug-nutrient interactions may influence ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

The effort you put into the process is enormous, so you want to do everything that makes the greatest impact. For instance, you may be comparing diet vs. exercise and wondering which is more important ...

Various weight loss eating plans require you to follow different distributions of macronutrients. A ketogenic diet limits carbohydrate ... What's the Best Macro Ratio for Weight Loss?

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...

Chhaavaa star Vicky Kaushal drops wife Katrina Kaif at the airport; fans call him 'true green flag’ Ananya Panday reacts to Abhishek Bachchan starrer I Want To Talk's trailer; 'Heartbreaking and ...